Inside Out Health & Life Coaching LLC

Get healthy, be happy!

Customer Testimonials

My journey through the 12 week course with Christina has completely changed my life! She taught me that being healthy is a complete lifestyle. She helped re-wire my thoughts on food to see it as nutrition instead of a comfort. I now find myself reading the nutrition and ingredient labels in the grocery store. I didn't do that before. I now can have comforting food that is nutritious as well! I have to say that this was a terrific experience and working with Christina was wonderful! She is very accommodating, she will customize the program to fit your needs, and she is very friendly and understanding. I love how she would strive to present a solution if I were struggling a bit, and she would encourage me in the best way possible.  I highly recommend Christina to be your health coach! She is passionate about health, and she is terrific at what she does! Thank you Christina! 

Keira Pennington, Caryville, FL


Christina did a wonderful job coaching me on nutrition. She has a LOT of knowledge about the right foods to eat and is willing to search out things she doesn't. It was a pleasure learning from her.

Sandy W., American Fork, UT


I've been in tops club, inc. for two years trying to lose weight but I never felt in control. 

      I needed Christina. I am now in control, thank you!

Dorothy B., Live Oak, FL