My journey through the 12 week course with Christina has completely changed my life! She taught me that being healthy is a complete lifestyle. She helped re-wire my thoughts on food to see it as nutrition instead of comfort. I now find myself reading the nutrition and ingredient labels in the grocery store. I didn't do that before. I now can have comforting food that is nutritious as well! I have to say that this was a terrific experience and working with Christina was wonderful! She is very accommodating, she will customize the program to fit your needs, and she is very friendly and understanding. I love how she would strive to present a solution if I were struggling a bit, and she would encourage me in the best way possible. I highly recommend Christina to be your health coach! She is passionate about health, and she is terrific at what she does! Thank you Christina!
Christina did a wonderful job coaching me on nutrition. She has a LOT of knowledge about the right foods to eat and is willing to search out things she doesn't. It was a pleasure learning from her.
It has been very beneficial working with Christina. She helped me become more aware of my eating habits and has provided excellent strategies that I can apply daily. I am forever grateful.