Inside Out Health & Life Coaching LLC

Get healthy, be happy!

Programs

The 14–Day Reset Cleanse


 * Release toxins and excess bloat from your tissues, reset your digestive system and renew your             baseline of well-being!


 * Learn how food affects the way you feel, how to attune to your body’s unique needs and activate          your natural healing potential


 * Get amazing handouts, recipes, checklists, helpful links, and more!


 * Consists of 5 45-minute one-on-one coaching sessions with Christina, personalized just for you          

 * $75 if paid in full or 3 weekly payments of $30 
 


The 6 Week Healthy Kickstart


 * Uncover your health and wellness challenges, create a clear vision of what you want the future of       your health and wellness to look like, and put together a plan on how to get there!

 

 * Learn how to make positive healthy changes easily and turn them into habits that stick 


 * Gain a better understanding of the importance and benefits of making healthy lifestyle changes         and how your individual health issues could improve or disappear


 * Get amazing handouts, recipes, checklists, helpful links, and more!


 * Consists of 6 one hour weekly one-on-one coaching sessions with Christina, personalized just for        you


 * $125 if paid in full or 3 payments of $50




The 90-Day Total Transformation


 * Uncover what’s been stopping you, slowing you down or keeping you from having the body, mind       and life that you want and deserve!


 * Develop a powerful vision for your Total Transformation, and what it will mean for you, for your         health, and for your life


 * Discover which foods and lifestyle habits are bringing you down….and what to do about it


 * Get a crystal clear step-by-step plan to create a Total Transformation in 90 days or less


 * Get amazing handouts, recipes, informational reading materials, checklists, and more!


 * Consists of 12 one hour weekly one-on-one coaching sessions with Christina, personalized just for       you


 * $245 if paid in full or 3 monthly payments of $90



Private Consultations


 * $25 per hour, first consult free





 

 

                   


                    *Sessions are completed via phone, Skype or in person when available


*Insurance coverage for Health Coaching varies, please check with your provider 


*Call today to set up a FREE consultation, guaranteed to enlighten!